The app market is spreading in fast pace, we could find all kinds of different apps and categories of apps that help us accomplish some task. Apps got much involved in our daily lives and you can’t find person that never used any kind of mobile or tablet app, application.
We also have applications that monitor our health or help us improve our health. For example we have applications that could teach us some great exercises, and help us shape our body the way we want it. FitStar offers video lesson on some customized exercises. Gainfitness gives us 1300 different exercises with HD motion images and step by step voice commands. Nike training Club gives us choice of different full body 15,30 and 45 minutes workouts. Runtastic Six Pack Abbs shows you videos of workouts that could fasten the development of great abs.
Other apps are used for tracking and analytic of our health. Like Argus that monitors every step, stride, bite, cycle, sip, pound, and snore, everything 24/7. Produces charts and help you improve you overall well-being by giving some tips and advice.
Apps that motivate you lose weight and exercise. There are some health apps that measure the distance or time you walked or jogged and allow you to share and compare with other users of the same app. Maybe compete with other people, and motivate yourself doing more exercises and improve your health. There are some apps that measure our cycling, help us choose good cycling path, because the GPRS technology and the Google maps allows it. Plan our cycling route carefully, avoiding traffic and everything that annoys us.
There are some apps that give us the advice on what food is healthier, shows us the nutritive values of some food we want to buy or we already bought. How much we should eat to accomplish some health improvements and other stuff. There are many other interesting apps that could help us relive stress, help us in meditation and etc. There is vast amount of health apps that if you are interested you could check yourself.